Prevent Stress From the Holiday Escape Vacation
Dec 12th, 2017 by Aldouspi

Making an Escape this Holiday Season

Are you thinking about getting away this season? Perhaps you’re ready to head out but overwhelmed by how to make it happen. Holidays and travel can be synonymous with stress, but with careful planning you can take a relaxing, stress-free vacation whether you're visiting relatives, taking a solo trip or going on a getaway with your partner. Throw great coping skills along in your suitcase and choose a top destination for an escape that is refreshing and fun!

Good planning

With some basic strategies in place, your travel plans can go smoothly and you’ll enjoy a stress-free venture. Use these tips from Psychology Today for a terrific trip:

  • List items. Don’t try to remember everything; write down items that need to go with you, list your itinerary, and put essentials by the door so you can’t miss them as you leave.
  • Do ahead. About a week prior to leaving, set a box or suitcase out and as you think of things you want to take along, pack the items. It’ll save you trying to remember them again later and you’ll be surprised at how much more quickly you can do your final packing.
  • No surprises. Establish a plan for dealing with known hazards, such as that family member who is always late, the last minute to-do list from work, and being overly tired or hungry at certain stages of travel.
  • Spend a bit. If there is a minimal expenditure that will improve your experience, go for it. Rent the larger vehicle, tip a butler for carrying your bags, pay for some airport food instead of dealing with crankiness.
  • Downtime. Set alternative options in case your flight is delayed or canceled. Thoughtfully consider things you can do that won’t just kill time but will help you enjoy the change of plans.

Coping skills

No matter what your plans are or who you is along, you can handle hiccups with some well-rooted coping skills. Behavioral Wellness & Recovery offers this great advice for managing tough moments:

  • Open a book. Keeping a good book handy gives you instant escape from stress, straight into the pages.
  • Take a walk. Get into some green space for a healthy departure during tense times. A brisk walk in nature can reset your frame of mind and adjust your perspective.
  • Enjoy a pet. If your pet is tagging along on your trip, you can partake in some animal-therapy. Engaging with pets can reduce blood pressure and improve your mood. If your own furry friend isn’t along but a loved one’s is, don’t hesitate to “borrow” a cat or a dog for a good petting session.

Top spots for less

It’s important to choose a great vacation destination that won’t break the bank. If you’re going for low-key, opt for something that offers activities you enjoy and the chance to relax. Here are some topnotch choices:

Destin, Florida: Destin is known for golf courses, beautiful oceanviews and sparkling sands. There are 13 beach access points, 11 of which are city-owned. The other two are owned by the county and the state. Parking is limited so plan accordingly. The city of Destin offers a terrific online interactive map resource for exploring the area beaches and places of interest to help with your decision.

Alabama beaches: The beaches of Alabama offer a variety of experiences and flavors. White sand and turquoise waters abound, with attractions varying from history to bird watching to bustling nightlife or boutiques and art. Visit the official Alabama travel website for additional information.

Panama City Beach, Florida: Known for beaches with clear waters and great views, Panama City also offers shopping, museums and attractions galore. If white-sand beaches and the Gulf of Mexico beckon you for your holiday trip, click here to book your holiday in a top-notch rental!

Enjoy your trip!

With good planning you’re sure to have a terrific holiday vacation. Remember some tools for coping and select a great destination that gives you some bang for your buck. Take your break and savor your time off - you deserve a great getaway!

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