Rosea Rhodiola Safety Concerns and Buying It Properly
Roseroot and Golden Root, these are the names that Rosea Rhodiola is also known by.
Rosea Rhodiola is an herbal medicine that is used to treat a number of health conditions including stress, depression, anxiety, fatigue, cardiovascular disorders, high cholesterol, and much more.
It has been earning rave reviews lately due to the fact that medical studies have proven that it is indeed an effective dietary supplement. Medicinal claims and uses of this herb have been found in old European and Asian cultures dating back to 77 AD.
Many people today are turning towards herbal medicines and other forms of alternative treatments because they do not have the devastating side effects of man-made pharmaceutical medications based on dangerous chemicals. If its natural, there must be no deadly side effects right? Should we have Rosea Rhodiola safety concerns?
No and yes. There are no deadly side effects, but there are still some side effects, albeit rare, with the use of Rosea Rhodiola.
These side effects with Rosea Rhodiola are very minor and pose no life threatening or long term danger to our body’s health and well-being.
Some of the side effects that a few people who take Rosea Rhodiola may experience are insomnia, dizziness, irritability, and a dry mouth. Also, because studies have not been complete on the effects of Rosea Rhodiola to the unborn and to infants, it is advised that expecting mothers and those who breast feed should refrain from taking Rosea Rhodiola.
These side effects also often occur to those who ignore expert advice and do not seek professional consultation and often take a high dosage.
Many experts agree that the reasonable amount of Rosea Rhodiola ingestion would be around 340 to 680 milligrams a day in tablet form. Also, it is safe to use the supplement continually for up to ten weeks.
Another way to ensure your safety, when using Rosea Rhodiola products, is to make sure that you are able to find a source of the herb that is reputable and sells legitimate Rosea Rhodiola products. Because of the rising popularity of Rosea Rhodiola, there are unscrupulous entities that have decided to make a living out of selling fake or inferior Rosea Rhodiola brands. Many of these come from websites who offer extremely lowered prices to entice consumers.
First you have to know what makes a top quality and effective Rosea Rhodiola supplement. Not all Rosea Rhodiola supplements are created equal, Even though the product claims that there is a high amount of Rosea Rhodiola inside, what’s important is that the active ingredient which makes Rosea Rhodiola effective is inside.
This active ingredient is called rosavins. There should be ample amount of rosavins to ensure that you are receiving optimum health benefits. Check the label to see the level of concentration of rosavins there is. If there is only a small amount, this is an inferior product.
Normally, for every 100 mg capsule, there should be about 6 percent rosavins. If there is no label, then you shouldn’t even think about buying the product at all.
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Rosea Rhodiola Safety related articles from the blogosphere….
Undoing Stress with Rhodiola Rosea
You should buy Rhodiola because it has been proven to pass all health and safety standards because of three things. One, it is nontoxic in nature so it is very safe for your body even in large amounts. Two, the responses it generates …
Publish Date: 07/14/2010 14:12
http://articlesupport.com/2010/07/14/undoing-stress-with-rhodiola-rosea/
Rhodiola Rosea
Rhodiola Rosea is known as golden root, rose root, or artic root and is a medicinal plant indigenous to Siberia that thrives in dry and cold arctic climates. It has been used to relieve occasional stress, anxiety, mental and physical …
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The Benefits of Using Rhodiola Rosea Root
… and safety in the name of profits while private health insurers are allowed to deny health care to all but the wealthy, increasing numbers of people are seeking natural and more accessible alternatives, such as the rhodiola rosea …
Publish Date: 05/05/2010 12:21
http://beatrizceniceros.shopspot.com.au/2010/05/06/the-benefits-of-using-rhodiola-rosea-root/
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