I want to share with you some exciting news about a still largely unrecognized fatty acid that confers significant health and longevity benefits. I think it is great due to its many health enhancing properties.

As you may know fatty acids are vital to a healthy human life. They are primary energy sources. And they also serve as a structural component for every one of our cells. Yet even an informed person, who is aware of the vital necessity for using Omega-3 fatty acids from fish, as well as monounsaturated fats and olive oil, still knows little about the power that Omega-7 has to offer when it comes to enhancing our health. And especially its value in fighting against metabolic disorders such as diabetes and cardiovascular disease and obesity and cancer should become household information.

Let me tell you a bit about Omega 7, the new kid on the block. Scientists at Harvard Medical School and the Cleveland Clinic have been investigating this unique fatty acid for some time, both in animal and in human studies. They discovered that it can help break the cycle of high blood sugar, inflammation and elevated lipid levels. It can even enhance our insulin sensitivity.

They found that Omega 7 brings about an increase in the breakdown of fat as well as an increase in the enzymes involved in fat burning for energy. It can even help reduce the laying down of unwanted fat in the body.

One of the most exciting things about these new findings is that they create a new chapter in the battle against metabolic disorders that underlie cardiovascular disease and cancer and diabetes and obesity. Omega-7 happens to be an effective complement to the cardiovascular and lipid benefits of taking our wonderful omega-3. This may well turn out to be a terrific opportunity for overcoming metabolic disturbances that are responsible in no small part for the diseases of aging.

Now when the Omega-7 was first tested on animal models, investigators were surprised at how remarkable their findings were. They discovered that it functions at a fundamental cellular level by turning on metabolic regulators that create energy for utilization – instead of storing sugar and fat. This alone enhances insulin sensitivity, reduces blood lipid levels and helps protect against insulin resistance. Then research carried out in the Cleveland Clinic study affirmed that these basic mechanisms contribute to a reduction in inflammatory responses in human participants equally well.

When combined with the omega-3, omega-7 is now well on its way to becoming a celebrated nutrient for many purposes. In helping to initiate some pretty remarkable systemic improvements. These include an increase in insulin sensitivity, support for healthy triglycerides and cholesterol levels that are already in the normal range. There is also an increase in hormones that support hunger as well as support for a healthy and stable weight regulation of fat production within our fat cells. This helps to smooth arterial walls. There is support for cardiovascular help and support for shutting down cellular glucose.

You know for too long dietary fats have been considered our arch enemies in terms of health. We've been told that we must not eat saturated fats because they are dangerous. This belief has been foisted upon us for almost 70 years and for all these years we've been warned against using extra virgin olive oil, organic coconut oil, ghee and even butter from cows that have been fed on green grass. But a growing number of savvy people dedicated to real health are beginning to catch on to the way that we've been lied to, by the powers that be. These wonderful oils, far from being dangerous to us, are necessary if we are to experience high-level health. So use them every day in quantity and enjoy them. They will do a lot to support your health.

At last, many people are now coming to realize that the oils that we really need to avoid or at the very least use only in very small quantities are the golden oils that line the shelves of our supermarkets – from canola oil and peanut oil to safflower oil and sunflower oil. These particular oils are very high in omega-6. These can be dangerous to our health in so many ways, that it would be hard to list them all.

What are the other potential benefits of using Omega-7 oils? Well, Omega 7 turns on your body's energy regulating systems to help create a more metabolically youthful atmosphere. This results in greater sugar and fat burning and in a decrease in fat storage. Even a small dose of Omega 7, which behaves like a signaling molecule is capable of shutting down inflammation and promoting better lipid profiles.

I think Omega-7 is on its way to becoming an important part of any top quality nutritional supplement that will minimize our risk of early death and of degenerative conditions. What's great among other things is that the amount of Omega 7 needed to bring these protected changes about is very little – less than 250 milligrams a day.

Do make sure that you get permission from your health professional if you happen to be receiving treatment for a medical condition or if you're pregnant or breastfeeding, when you undertake any change in your nutritional supplements. Information provided here is not medical advice – you should always consult your doctor.

See more here: https://www.youtube.com/watch?v=_56QlSFqyW8