Aromatherapy is useful if you are experiencing stress and fatigue and you would want to have peace of mind. Along with healthy diet and regular exercise, aromatherapy can help you rejuvenate and recharge after a tiring day of work.
Aromatherapy is a type of treatment that uses essential oils and other aromatic plant compounds which are aimed at improving person’s health or mood. Aromatherapy through inhalation of the essential oils produces physical and physiological effects that are beneficial to the body. It can also be applied directly to the skin for absorption in the blood. essential oils can produce healthy skin, and rejuvenate tired aching muscles.
Aromatherapy can help along with medical treatment in alleviating pain, reducing swelling and promoting relaxation for the body to actively fight a disease thus it is called a complementary alternative health treatment.
Benefits of Aromatherapy–
*Rosemary in aromatherapy can be used to relieve stress, induce relaxation, and prevent anxiety.
*Aromatherapy can effectively induce calm, relaxation, and a deep sleep so that you can wake up feeling refreshed
*Aromatherapy is helpful to keep the skin youthful, moist and balanced. Many essential oils provide anti inflammatory benefits to reduce dryness and irritation and calm red rough skin.
*Aromatherapy can be used in stomach pain, intestinal gas, nausea and belching for quick relieve.
Natural aromatherapy is the practice of using plant oils to induce a feeling of physical or mental well being. Aromatherapy traditionally uses natural oils. There are many types of natural aromatherapy products which contain these pure oils.
Aromatherapy massage oil are very popular because of their pleasing scant and moisturizing effect upon the skin.
Pure Aromatherapy Products available at– http://tatha.co.in/stores.php
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