Protecting Teens from Gum Disease and other Dental Problems

Teens who have formed good dental hygiene habits in their youth will have an easier time with oral care as teens. Since puberty hits during the teen years, it is especially important that teens continue to take good care of their gums, mouth and teeth. Puberty means increasing levels of hormones and that means more blood going to their gums. This extra blood usually results in sensitive gums and more irritation to the gums.

During the teen years there are several events that may occur.

There may be the need for orthodontics (braces) for crowded, crooked teeth or a poorly aligned jaw. It is even more important to brush your teeth properly for those teens with braces as food gets easily stuck in them.

Mouth guards should be worn when playing contact sports to protect the upper teeth. They protect not just the teeth but the lips and inner mouth too. If the teen has a bridge or other fixed dental appliance on the lower jaw, the dentist may recommend that the teen wear a mouth protector for the lower teeth as well.

Teens need to be careful about eating too many starches or sugars that may increase the presence of plaque.

Teens should be encouraged to eat foods such as raw vegetables, cheese, plain yogurt and fruit.

Nicotine from tobacco and cigarettes is unhealthy for many reasons including that it stains your teeth. Teens face special pressure from peers to smoke and should be encouraged to practice how to handle this pressure.

To promote good dental health teens should adhere to the rule of brushing at least twice a day, preferably after every meal if possible. They should be using an ADA-accepted fluoride toothpaste to aid in plaque removal and to strengthen tooth enamel. Plaque is the enemy of their gums and teeth.

Teens are very self-conscience concerning their breath and smile, so good dental care should be addressed when they mention their concerns regarding appearance and breath.

Teens may also be curious about and wish to engage in oral piercing. Oral piercing can cause complications including bleeding, infections, and nerve damage. There is also a choking hazard from studs, barbells, hoops that may become loose. The metal in certain jewelry can chip or crack teeth and damage gums. Teens who consider getting oral piercing should speak with their dentist regarding these possible complications.

Teens who struggle with eating disorders such as anorexia and bulimia can experience eroding tooth enamel. If a teen you love is struggling with an eating disorder, remember to make a special note to discuss how to protect their enamel with the dentist.

The independence that comes with being a teen can be a trying time for parents to accept. Teens must learn to become responsible for their health. Teens need guidance when facing special dental issues, as well as patience and understanding.

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