Get In Shape By Rock Climbing – Buying the Accessories
March 27th, 2011 by health

Get In Shape By Rock Climbing – Buying the Accessories

rock climbing

There is probably a great place for rock climbing somewhere nearby you, regardless of where you live. This climbing place might be a huge cliff face on the side of a mountain – like El Capitan in Yosemite National Park, California. Or maybe your local natural rock faces are 15 to 20 feet high. Perhaps, you know of an indoor rock climbing place nearby, which is great, if the geography around you is flat.

Regardless of the rock climbing options available to you, rock climbing can be both a great way to get in shape and a whole lot of fun! Before you can ever begin climbing, however, you need to make a few basic purchases.

Although you might have thought that climbing shoes are the first purchase you should plan to make, you should want to buy a crash pad first.

Crash pads are usually small, soft pads, and they are easy to fold up and carry. These pads are very important for climbers, as you can place them beneath you, to give you a soft place to land, in case you slip off the wall or decide to jump down. Crash pads cost around one hundred dollars, and they are well worth the price – they are absolutely vital to a climber’s safety.

Secondly, you will want to purchase a chalk bag. Chalk bags are small pouches that you can fill with climbing chalk (which helps your grip when climbing); these pouches hang around your waist.

Because of your hand’s tendency to expel oils and sweat, climbing chalk is very important. Chalk bags cost only about fifteen dollars, and climbing chalk costs about the same. One single purchase of climbing chalk will last you for months of climbing, so the cost of a bag and chalk is negligible!

And now, it is time for you to purchase climbing shoes. Of course, many people think that their best bet is to purchase climbing shoes online, in order to get a good deal, but you should first understand how climbing shoes are supposed to fit. Don’t just hop online and purchase a pair in your normal size; go to an outdoor store first, and get help from someone who knows how to size you for the shoes that will be right for you.

Climbing shoes can range from sixty dollars to well over one hundred, but you can certainly find a good pair for a beginning climber for under one hundred dollars.

Rock climbing is an excellent hobby, as it works out the whole body and allows you to enjoy the fresh air. Once you have these items you need for climbing, you will be ready to begin.


Rock Climbing Resources…

=> How to Build Your Own Rock Climbing Wall

Covers nearly everything you need to know about building your very own Rock Climbing Wall. Plus Much More. Two Related eBooks included as Free Bonuses.

=> Training For Rock Climbing

Training For Rock Climbing is a proven plan to help you become a better, stronger, and more technical rock climber. With the help of this book, you can learn how to climb 3-7 grades harder.


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HowStuffWorks "How Rock Climbing Works"

Rock climbing combines strength, control and finesse in one exciting sport. Learn about the different types and techniques of rock climbing.

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http://adventure.howstuffworks.com/outdoor-activities/climbing/rock-climbing.htm

A Rock Climbing Adventure! – Bennyville

I wanted to try climbing again but New Jersey has never struck me (or anyone) as a mountainous location. To my surprise, there is a rock climbing gym in Fairfield, NJ which isn’t that far away from me! …

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Rockclimbing in Wales « Cappanalea Adventure Centre Blog

Rockclimbing in Wales. The trainee students from the FAS Outdoor Instructor training course are just back form a climbing trip to Wales. The group left on Saturday 30th April and returned home Saturday 7th May. …

Publish Date: 05/09/2011 4:34

http://cappanaleaadventurecentre.wordpress.com/2011/05/09/rockclimbing-in-wales/


The Math of Rock Climbing

What’s it like to fall 40 feet down a sheer cliff face, while dangling from a rope hundreds of feet from the ground? Emory mathematician Skip Garibaldi describes his rock climbing experiences on El Capitan in Yosemite National Park. He also explains …

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