The Synergistic Effects Of Ginger Extract And Turmeric

By Maximilian Rudolf

CC: Delicious drink Contains Ginger and Turmeric. Photo by ideowl

The great way to utilize herbal substances for your health is to combine them strategically, such as the medicinal use of the ginger extract and turmeric to enhance their individual power throughout the body. These substances both have anti-inflammatory properties which assist the functions of your cells. These two natural foods contain anti-oxidizing compounds which destroy harmful substances in your body and help promote total body wellness while slowing the effects of aging.

How does ginger extract and turmeric boost your immunity?

These two spices are excellent at combating pathological conditions that lower your body’s strength and immunity.

When swelling and inflammation is present, this causes biochemical interruptions that can lead to severe health conditions to occur. These two supplements, when taken together, work off each other to promote strength. Ginger extract and turmeric specifically enhance the cellular functions of the digestive and cardiovascular system which also promote cellular immunity.

These natural alternative health supplements have unique characteristics that are similar to each other and work hand in hand in the body.

Healthy reasons to use the medicinal ginger and turmeric.

Both of these ingredients boost circulation in the body, so that each and every cell receives more oxygen and nutrition needed for growth and good health.

These spices also lower blood pressure, dissolve high cholesterol, clean the blood and even prevent internal blood clots and agglutination. Their ingredients are high in vitamins and minerals that promote cellular growth.

When you begin the use of ginger and turmeric, you may notice how very heart friendly, the combination is because of how it supports the normal rhythm of the heart and allows healthy circulatory functions to take place.

Scientific tests conducted on the ginger and turmeric.

These two alternative health supplements have been scientifically studied and proven effective in the treatment in many health conditions that arise in the body.

When these two ingredients are combined synergistically, your cells are able to reform since they both stimulate the healing process deep within your body. These effects slow down the aging process in your body, and can help improve the health of your skin. Ginger extract and turmeric allow for your body to function as it would naturally without causing adverse reactions in your body, like the side effects present in too many common pharmaceutical drugs.

Our tips on getting the very most from the ginger and turmeric

If you want to reap the effects of these two powerful healers, you can take them in any form that suits you. You can make an herbal blend and drink it as a tea (see recipe below), or you can find a form of natural supplementation that you can incorporate into your diet. These ingredients also support the health of your kidney and liver.

Information provided is not medical advice – you should always consult your doctor.

About the author: Maximilian Rudolf has been an advocate and user of natural health supplements for over 10 years. He has a passion to communicate and share the results of his findings about natural health products such as Ginger Extract. He wants to help people to make great decisions that invigorate their health or even improve conditions they may never have thought possible.

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Mentioned in the article is a reference to drinking ginger and turmeric tea, and I promised I would provide a recipe for this tea. Well, here it is:

Ginger Turmeric Tea

• ½ teaspoon freshly grated ginger, about ¼-inch of a 1-inch diameter root (peel before grating if conventionally grown)

• ½ teaspoon ground turmeric

• 1 teaspoon – 1 tablespoon local, raw honey (optional)

• Bring 2 cups of water to boil. In a small teapot, or a quart-sized Mason jar combine the ginger and turmeric. Pour the water over the herbs. Cover the teapot or jar. Steep for 1 minute. Strain into two tea cups. Serve with the optional honey, added to taste.

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