Should You Take Grape Seed Extract? 10 Good Reasons
May 15th, 2014 by Aldouspi

Porcelain BerryWhy is grape seed antioxidant extract so wonderful. Here are just ten of the great reasons why you should be including grape seed extract with its powerful antioxidant properties into your diet:

# 1: Grape seed extract acts as a potent antioxidant, stronger than vitamins C and E.

# 2: Grape seed extract has anti-bacterial and anti-inflammatory properties.

# 3: Grape seed extract enhances the production of vitamins A and C, thus aiding in the repairing of vision problems and the reduction of wrinkles. It also helps to maintain a healthy skin.

# 4: Grape seed extract helps keeping the circulatory system at its peak, increasing the stream of blood throughout the body. *

# 5: Grape seed extract reduces the risk of a heart attack, and prevents the creation of arterial plaques.

# 6: Grape seed antioxidants are often recommended to chronic smokers, as it helps the body to fight the harmful effects of tobacco.

# 7: Grape seed extract provides our bodies with an extra shield against urban contamination and pollution, as well as the stresses of everyday-life.

# 8: Grape seed extract has an influence on blood-fluid balancing enzymes, which can lead to the lowering of blood pressure.

# 9: Grape seed extract reinforces the capillaries, promoting a robust provision of oxygen and nutrients for the brain and all throughout the body.

# 10: Grape seed extract inhibits the production of histamine-production associated enzymes, thus reducing allergic responses and histamine-related stomach problems. **

*This also has been reported to have had a positive impact in certain cases of alopecia, probably by also battling the dihydrotestosterone hormone. Further scientific research is due.

** Even though there are no counter indications, nor are there any registered common side-effects from the use of grape seed extract, a consultation with a medical practitioner is advised, to check against the possibility of an allergic reaction.

GIVE IN TO THE GRAPE

So now you know why there’s been so much discussion about the health benefits of grape seed extract which strengthens, nurtures and protects living tissues.

More About Grapes Seeds

The antioxidants that are found in grape seed extract are called proanthocyanidins. Proanthocyanidins are 20 times more powerful than vitamin C and 50 times more potent than vitamin E when it comes to scavenging free radicals. Free radicals are one of the causes of cellular aging. If we take the right combination of antioxidants every day, we may extend our life spans significantly.


Grape seed extract is one of the botanicals that can reduce allergies. It inhibits the production of inflammatory compounds that cause allergic reactions, particularly things like hay fever. It does this without causing the unwanted side effects that accompany antihistamines.


The primary grape seed extract benefit, the one that has been studied the most, is the treatment and prevention of circulatory and vascular disorders. It may be beneficial for those that suffer from varicose veins and atherosclerosis.


Grape seeds contain substances known as procyanidolic oligomers, or PCOs. PCOs are powerful antioxidants and excellent free radical scavengers. They inhibit several of the enzymes responsible for the breakdown of connective tissue as people age. Clinical trials suggest that PCOs improve various vascular disorders as well as macular degeneration and night blindness. 200-300 milligrams per day of grape seed extract may well help prevent the development of heart disease. Grape seed extract also has been shown to lower blood pressure.


Because of the grape seed extract benefit to the circulatory system, it may reduce the risk of blood clots in the brain and heart. It has been used to promote healing and help prevent cavities.

Information provided is not medical advice – you should always consult your doctor.


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What is Grape Seed Extract?

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